Where Rhythm Meets Wellness

Healing through Harmony and Motion

Welcome to Healing Rhythms...

a youth-led nonprofit organisation dedicated to bringing the healing power of dance, music, and sports to underserved communities. 

Who We Are

Founded by siblings Ananya and Arnav Relia, Healing Rhythms was created with one simple belief: that movement, rhythm, and expression can heal, empower, and connect people of all ages.

In today’s world, where stress, isolation, and lack of resources can take a toll on mental and physical health, Healing Rhythms provides a safe space for joy, wellness, and creativity. Our programs are open to children, teenagers, adults, and seniors, ensuring that no age group is left behind. Whether through a dance workshop, a community music circle, or a sports clinic, every initiative we design is rooted in accessibility and inclusivity.

At Healing Rhythms, you will find a welcoming community that celebrates diversity, encourages self-expression, and supports holistic well-being. Together, we are building spaces where people can move, express, and thrive – regardless of background, income, or ability.

Explore our website to learn more about our story, programs, research, and impact, and see how you can get involved. Whether you’re joining as a participant, volunteer, donor, or partner, there’s a place for you in the Healing Rhythms community. Let’s move towards a healthier and more connected world, one rhythm at a time.

What We Do

As a registered 501(c)(3) tax-exempt nonprofit, our mission extends beyond classes and activities. We work to foster resilience, confidence, and emotional balance in individuals who may not otherwise have access to such opportunities.

For us, dance is not only an art form, music is not only entertainment, and sports are not only games – they are all tools of healing and growth.

Meet the Founders

Ananya Relia

Founder & Youth Leader, Healing Rhythms

Ananya brings creativity, empathy, and scientific insight to Healing Rhythms. She leads dance workshops, coordinates youth engagement, and inspires others to explore the healing power of rhythm and research.

Arnav Relia

Founder & Youth Leader, Healing Rhythms

Arnav brings vision, energy, and creativity to Healing Rhythms. He helps organize events, contributes musical and dance performances, and inspires other young volunteers to engage in health-focused community service.